Crash and Burn


So this is a meme I made a few years back of Johnathan Le Jeune when he was on a long training ride with his [...]

Crash and Burn2020-03-04T14:49:01-06:00

Optimize Yourself – Part 3


  Monotasking The next step in doing the basics at an extraordinary level is to focus on just one of those basic things at a [...]

Optimize Yourself – Part 32020-02-27T15:41:19-06:00

The importance behind why


  As coaches, we like to know the process. Our purpose is to bring an athlete from point A to point B, from start line [...]

The importance behind why2020-02-27T15:55:38-06:00