Internal Chaos
Jeremy Brown2019-11-27T22:38:25+00:00The following is an actual conversation with an athlete. (Names omitted to respect athletes privacy and vulnerability): Athlete: Welp. Learned my lesson. Slept through track.... [...]
Baby It’s Cold Outside
Jeremy Brown2019-11-27T22:25:27+00:00Riding in the COLD (It’s more fun than it sounds). It’s easy, just hop onto the trainer or rollers! Well sometimes getting outside, even [...]
The Making of a Champion
Jeremy Brown2019-11-18T14:36:46+00:00Back in early September one of the athletes that I work with won his third UCI Para Cycling World Time Trial Championship. Some people will [...]
Pissed off for Greatness
Jeremy Brown2019-11-18T14:35:02+00:00Ever heard the saying "Be pissed off for greatness"? What does that really mean? I would like to share a real life athlete example of [...]
What in the hell are you doing?
Jeremy Brown2019-11-08T14:21:21+00:00Minutes. Hours. Days. Weeks. Months. Years. That is what you are willing to invest in getting to your goal race or event. Invest being the [...]
Coaching. Is it really magic? – Part 3
Jeremy Brown2020-01-12T17:43:41+00:00What will help you achieve the most success when working with a coach? YOU. You are the number one key component in the process. [...]
Coaching. Is it really magic? – Part 2
Jeremy Brown2020-01-07T11:54:17+00:00The views and opinions in this series are my own. They are not a reflection of Mind Right Endurance, the coaching team or coaches across [...]
Coaching. Is it really magic? – Part 1
Jeremy Brown2020-01-07T11:57:43+00:00Coaching. It's magic or something, right? Well yes. Actually no. Not even close. In this little blog series I will break it down, tell you [...]
Part 1 – Building an Athlete – The Proof is in the Pudding
Jeremy Brown2020-01-15T14:11:38+00:00The proof is in the pudding...or so the saying goes. I like proof and I like pudding this seems like it would be a [...]
Part 2 – Building an Athlete – Data Points Matter
Jeremy Brown2020-01-15T14:13:23+00:00Far too often athletes get caught staring at data points that will just leave them down a slippery slope. While at times the data [...]