Podcast and Blog2019-02-26T20:23:56+00:00


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What in the hell are you doing?

October 22nd, 2019|

Minutes. Hours. Days. Weeks. Months. Years. That is what you are willing to invest in getting to your goal race or event. Invest being the key word here. It is an expense that you understand [...]

Coaching. Is it really magic? – Part 3

October 3rd, 2019|

  What will help you achieve the most success when working with a coach? YOU. You are the number one key component in the process. Allow me to explain why... I think that the majority [...]

Coaching. Is it really magic? – Part 2

October 3rd, 2019|

The views and opinions in this series are my own. They are not a reflection of Mind Right Endurance, the coaching team or coaches across the world. Mine and mine alone. What are the fundamental [...]

Coaching. Is it really magic? – Part 1

October 2nd, 2019|

Coaching. It's magic or something, right? Well yes. Actually no. Not even close. In this little blog series I will break it down, tell you all the dirty secrets I have learned in the past [...]

Sweet Dreams!

August 20th, 2019|

Numerous studies have shown that a lack of sleep is extremely detrimental to your health and performance and this seems to be something that a lot of people are pushing aside.  However, unless you pay [...]

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