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Important Athlete Links
Connect to your coaches Training Peaks account
AutoSync your Garmin to Training Peaks/Strava
Coaching Options

Swim Analysis:
Swim analysis will include
- Video swim analysis of entire stroke mechanics and fundamentals.
- Mutliple angle views of stroke.
- Explanation of stroke mechanics and efficiency.
- 3 specifically designed workouts with drill technique based on analysis

Run Form Analysis:
Run form analysis will consist of
- One on One run on treadmill
- Video capture of run
- Assessment of form and biomechanics in real time
- Corrective drills to enhance form
- Discussion of strength training to help compliment run form

Coaching Packages Contact Us
Pricing varies based on the athletes needs, single or multi-sport and the coach. Pricing starts at $75 per month. Contact us for more info!