EVERY DAY IS AN OPPORTUNITY
We Exist To Help Coach You
With coaching options for every type of athlete, we are confident we can help with your dreams.
Custom designed workouts FOR YOU.
Weekly Reporting with athletes.
Expectations and Goal Establishments
Lets Start Today!
FREE Swimming e-book!
Make me a better swimmer NOW!
Important Athlete Links
Connect to your coaches Training Peaks account
AutoSync your Garmin to Training Peaks/Strava
Coaching Options
Swim Analysis:
Swim analysis will include
- Video swim analysis of entire stroke mechanics and fundamentals.
- Mutliple angle views of stroke.
- Explanation of stroke mechanics and efficiency.
- 3 specifically designed workouts with drill technique based on analysis
Run Form Analysis:
Run form analysis will consist of
- One on One run on treadmill
- Video capture of run
- Assessment of form and biomechanics in real time
- Corrective drills to enhance form
- Discussion of strength training to help compliment run form
Coaching Packages Contact Us
Pricing varies based on the athletes needs, single or multi-sport and the coach. Pricing starts at $75 per month. Contact us for more info!
MEET OUR COACHES
Jeremy started his journey in the sport at the notion of wanting a new challenge and immediately fell in love with the trials and rewards of endurance sports.
As a coach, I am constantly learning and refining my practice, making time for deliberate practice of coaching. I don’t focus on any one sport, I focus on performance and developing training to help athletes reach their full capacity.
Ray has a true passion for the sports of swimming, cycling and running. Giving back to the sport and helping athletes achieve their “impossible”.
Brandon officially started coaching in April 2016 and earned his Ironman U Coach’s certification in July of the same year.
Jesse was born and raised in Brownsville, TX, where to this day endurance sports is not as popular as it is in other parts of the nation.
Nickie is a professional triathlete who lives and trains in her hometown of Dayton, OH. Before endurance sports found their way into her life.
Johnathan is based in Greenville, SC. He is a professional triathlete who also works as a full time salesmen for Superfeet Worldwide.
Following a decade of international competition as a successful para-cyclist,
Neimanas retired due to the combined, and lasting effects of several concussions
sustained throughout her career.
Neimanas retired due to the combined, and lasting effects of several concussions
sustained throughout her career.
Megan Stevens grew up as a swimmer and gymnast! She started cycling outdoors and training for her first MS150 when she was 14yrs old! She got hooked! Soon after graduating high school he realized how rewarding it was to coach others through challenging workouts! She became a group fitness instructor and found her passion!
aura grew up playing competitive soccer up until collegiate division. After college she found her passion for the sport of triathlon after competing in a local sprint distance tri and winning 1st in her age group. Laura has continued competing in all distances, including 70.3 and 140.6, since that race in 2011.